
MOVEMENT CLASS
SINGLE CLASS $15.00
3 CLASSES $37.50
30 DAYS UNLIMITED $79
(HST added at checkout)
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Expect moderate yoga flow, mobility exercises, and a special inspiration.
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Inspiration can come from an advanced yoga pose, Pilates, primal movement, or body weight exercise challenges.
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Virtual Zoom classes are 60 min with options for all levels.
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Plans available: 3 Movement Classes or 30 Days Unlimited
Mon, Wed, Fri
MEDITATION CLASS
SINGLE CLASS $50.00
3 CLASSES $125.00
(HST added at checkout)
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Start your week with calm, clarity, and focus.
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Private class for you to personalize the theme.
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Invite up to two friends to share the energy.
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Virtual Zoom 30 min meditation, scheduled at your convenience.
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Sit may include breathwork, visualization, contemplation, and exploration of mindful awareness.
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Enhance your mental well being and resilience.
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Beginner friendly.
