MOVEMENT CLASS

 

SINGLE CLASS $15.00

3 CLASSES $37.50

30 DAYS UNLIMITED $79

(HST added at checkout)

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  • Expect moderate yoga flow, mobility exercises, and a special inspiration.

  • Inspiration can come from an advanced yoga pose, pilates, primal movement, or body weight exercise challenges.

  • Virtual Zoom classes are 60 minutes long with options for all levels.

  • Plans available: 3 Movement Classes or 30 Days Unlimited

 

MEDITATION CLASS

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SINGLE CLASS $10.00

3 CLASSES $25.00

30 DAYS UNLIMITED $79

(HST added at checkout)

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  • Start your week with calm, clarity, and focus.

  • Virtual Zoom 30 minute sit may include breath work, visualizations, and exploration of mindful awareness.

  • Enhance your mental well-being and resilience.

  • Beginner friendly.

  • Plans available: 3 Meditation Classes or 30 Days Unlimited