Melissa Tung Corporate Yoga - Wildthing pose

MOVEMENT CLASS

 

SINGLE CLASS $15.00

3 CLASSES $37.50

30 DAYS UNLIMITED $79

(HST added at checkout)

  • Expect moderate yoga flow, mobility exercises, and a special inspiration.

  • Inspiration can come from an advanced yoga pose, Pilates, primal movement, or body weight exercise challenges.

  • Virtual Zoom classes are 60 min with options for all levels.

  • Plans available: 3 Movement Classes or 30 Days Unlimited

 

MEDITATION CLASS

SINGLE CLASS $50.00

3 CLASSES $125.00

(HST added at checkout)

  • Start your week with calm, clarity, and focus.

  • Private class for you to personalize the theme.

  • Invite up to two friends to share the energy.

  • Virtual Zoom 30 min meditation, scheduled at your convenience.

  • Sit may include breathwork, visualization, contemplation, and exploration of mindful awareness.

  • Enhance your mental well being and resilience.

  • Beginner friendly.

Melissa Tung Corporate Yoga - Big Toe Pose