MOVEMENT CLASS
SINGLE CLASS $15.00
3 CLASSES $37.50
30 DAYS UNLIMITED $79
(HST added at checkout)
-
Expect moderate yoga flow, mobility exercises, and a special inspiration.
-
Inspiration can come from an advanced yoga pose, pilates, primal movement, or body weight exercise challenges.
-
Virtual Zoom classes are 60 minutes long with options for all levels.
-
Plans available: 3 Movement Classes or 30 Days Unlimited
MEDITATION CLASS
SINGLE CLASS $10.00
3 CLASSES $25.00
30 DAYS UNLIMITED $79
(HST added at checkout)
-
Start your week with calm, clarity, and focus.
-
Virtual Zoom 30 minute sit may include breath work, visualizations, and exploration of mindful awareness.
-
Enhance your mental well-being and resilience.
-
Beginner friendly.
-
Plans available: 3 Meditation Classes or 30 Days Unlimited
PRIVATE CLASS
SINGLE CLASS $150.00
5 CLASSES $500.00
(HST added at checkout)
-
Those who have physical conditions/injuries, are pregnant, or have specific goals can benefit from one-on-one classes.
-
Virtual Zoom 60 minute private classes are a great choice if you like or need more personal attention
-
Movement or Meditation the way you want.
-
Up to 2 participants.
-
Priced as low as $100 when you invest in a series of five classes.
-
For additional availabilities, longer class options, or in person sessions, please contact.