Experienced in providing a wide range of services to fit your needs.
Package rates available for all options
All levels and ages welcome
Available in-person or virtually
One-on-one instruction to delve deeper into your practice, set good foundations, complement a sport focus, or learn modifications for injuries or special needs. Option to incorporate Thai massage and mindfulness meditation.
Semi-private lessons (2-4 participants) to learn with family or friends in a setting and time of your choice with personal attention.
Corporate class or workshop providing team building, healthy habits, and value as a wellness benefit. Request specific stretches to counter sitting. Single class, six month and annual contract rates available.
*NEW Corporate Learn to Meditate Program - 1hr Workshop plus 10 weekly 30min themed meditation practices.
Geared to beginners and instructed with work stress and office relationships in mind.
Promotional yoga, such as yoga demonstrations or public/client instruction, to add the yoga lifestyle component and visual appeal to your product, service, advertising or event.
Special event yoga, perfect for social group get-togethers. A fun atmosphere, encouraging participation, and optional partner work where themes can be arranged.