Melissa Tung Corporate Yoga and Wellness - Melissa in wildthing pose one hand in mudra.

MELISSA TUNG MOVEMENT AND WELLNESS ARTICLES

YOGA

 

What is "Yoga Based Movement"?

Prenatal Yoga

8 Ways Online Yoga Prevents Zoom Fatigue

 

YOUR PRACTICE

Finding Your Guide: Elements Of A Great Yoga Teacher

Best In Class: How To Get The Most From A Yoga Class

Full Body Reset - All in One Moves

 

CORPORATE WELLNESS

 

Setting Up A Wellness Program

 

Corporate Wellness Program FAQs